Eczema tracking for children and adults

Whenskinflares,knowwhatchanged.

Track routines, foods, products, sleep, weather, and notes in one calm place, so you can stop guessing and bring clearer context to care.

Download for iOS
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Less guessing.
A calmer way to remember what changed.
Four tabs for the moments that matter

Aplaceforthecluesyoukeeptryingtoremember.

Eczema is rarely one thing. Eczemate keeps products, meals, routines, sleep, weather, and notes close enough to compare.

Home / Daily check-in

See the whole day without digging around.

Routine, skin, sleep, meals, products, body areas, weather, history, and trigger clues sit in one swipeable flow.

eczemate
Your plan
Start with routine, scan one product, log skin tonight.
History
Triggers
Routine
Skin
Sleep
Food
Good morning
Morning routine
4 steps
Edit
Lukewarm shower1
Pat skin dry
Apply moisturizer
Sunscreen
Skin
4/10
Flare risk
Low
Home
Meals
Scan
Journey
Meals / Food stress

Keep food stress from taking over dinner.

Save avoidances, get meal ideas that fit them, capture food photos, and keep a simple history of what was eaten.

Meals
Build personalized elimination diet meals
Avoiding right now
DairyEggTomato+ Add
Breakfast
Safe oatmeal ideas
3 meals
Lunch
Rice bowls, simple proteins
5 meals
Dinner
Batchable family meals
4 meals
Ask Diet Chat for ideas
Home
Meals
Scan
Journey
Scan / Label checks

Check labels before they become regrets.

Scan products and foods, flag ingredients that matter to you, and compare items when two labels look the same.

Scan
Products, food, anything you put in or on skin
Compare
Scan
Moisturizer
Fragrance
Body wash
MI/MCI
Snack bar
Dairy
Sunscreen
Looks okay
Add scan
Home
Meals
Scan
Journey
Journey / Appointments

Bring the story, not a vague memory.

Investigate home triggers, save notes, learn what to ask, and prep for visits with clearer context.

Journey
Investigate, learn, prep, and note
Investigate
Learn
Notes
Doctor
Feedback
Lifestyle investigation
Triggers hide in plain sight. Walk through the places they might be hiding.
Laundry
2 flags
Bath time
3 flags
Bedroom
All clear
Doctor
Questions
Home
Meals
Scan
Journey

Built for the messy days between appointments.

The days when a new lotion, a rough night of sleep, or a random snack might matter, but nobody can remember it all later.

Remember the last two weeks

See the products, meals, sleep, weather, and routines that surrounded a flare.

Keep what is actually helping

Hold onto the routine steps and safe products that seem to calm things down.

Ask better questions

Bring notes, photos, patterns, and a short list of what you want answered.

Startwiththethingyoualreadyhave:today.

No diagnosis. No guilt. Just small logs that make the next flare a little less mysterious.

Save the suspects

Scan a lotion, body wash, snack, or meal when you wonder if it matters.

Mark the day

Add the skin score, routine, sleep, foods, products, and weather you actually remember.

Look for the story

Use patterns, notes, and doctor prep to decide what is worth changing next.

Stoptryingtoremembereczemafrommemory.

Start with one scan or one check-in. The useful patterns can build from there.

Download for iOS